I Am Chris McKeegan

I have been training with Chris since January 2019 since training I have increased my strength 10 fold. He’s made me believe in myself with what can be achieved. My confidence with lifting has improved enormously and overall. He taught me that Weight training will NOT make you bulky or manly (a hard concept for me to accept originally) but my composition has completely changed since working with him! He also educated me with food instead of demonising certain foods. He genuinely cares about his clients and the results you want to achieve. All round good guy! Thank you Chris... Now to get 140kg deadlift.

Chris is a professional and knowledgeable PT, his enthusiasm really helps motivate me when I need a push and I've reached so many goals training with him. Totally recommend

Great PT! This kid knows his stuff! As an online client, Chris makes it really easy with great guidance and 24/7 support. 6 weeks in and I am noticing some serious body transformation!

I met Chris almost 2 years ago and was overwhelmed by his passion for the fitness industry. His pure determination and huge success on his own weight loss journey is a testimony in itself. Not only is he a lovely guy but he is deeply dedicated to help anyone reach their own individual goals and will be there every step of the way to help motivate you. If it wasn't for Chris I wouldn't be where I am now, so I thank him from the bottom of my heart. You rock Mr M!

I met Chris when I joined the gym and he did my induction. I have since been to all of his bank holiday classes and they have been awesome, varied, hard work and above all rewarding. If you are looking for a personal trainer to help you reach your fitness goals then give this man a shout. You won't be disappointed!

Awesome killer abs class week in week out. Cheers Chris!

Chris makes me work so hard when he takes the Sunday bootcamp and his abs class is awesome! I may swear and say I hate working out but you make it fun and you make us come back every week! Thanks for kicking my ass!

Chris is brilliant at making me push my limits. Really approachable and clearly wants to help you achieve your targets. Thanks for your time dude

Been training with Chris for just over a month now after becoming frustrated with my own training and losing motivation. Chris has really helped kick me back into the swing of things. I’m lifting heavier than ever, smashed PB goals on bench, squats and deadlifts already! It’s so nice to see my body changing and knowing that what I’m doing is making a difference 👏🏻💪🏼 Thank you Chris!

I found Chris just before lockdown started. I'd seen a few of his videos and appreciated his honesty, but thought he was only aimed at super fit people who lift massive weights. Turns out I was wrong. I stuck in a bit of a rut in terms of training and nutrition and asked Chris for help in getting my head back in the game. Since I signed up to his online PT I've learned a lot about what I need to do and why, but also about why I feel the way I feel about myself - because he's been there! And for me, that's one of the reasons he's been a great PT. No nonsense but not brutal, he's always there to encourage me (or nag me) and he truly understands what makes people tick in order to get the best out of themselves. He celebrates the small wins and also tells you when you could do better, and that's a perfect combination. He has been a real boost while I've been off work and with his help I've lost 7kg since lockdown began. I'm feeling better about not just what my body looks like, but about what it is able to do and that's a new way of thinking for me! I'm feeling stronger, much more confident about weights and, although I've still got a long way to go, more confident about myself too. I wouldn't hesitate to recommend Chris as a PT, whether that's online or in real life - it's the best money I have spent all year and I see it as an investment in my happiness. Thank you, Chris!